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Are you a victim of experiencing backaches, especially after a long day at work? Do you dread social gatherings and community events that would force you to sit for long because of the discomfort you feel due to prolonged sitting? If you relate to any of these, then a coccyx cushion should top your next shopping list. 

In this post, we will highlight some of the key benefits that a coccyx cushion would offer and how its use would positively impact your health. 

But before we delve deeper into the ‘how,’ let’s first have a keen look at the ‘what.’ 

What exactly is a coccyx?

You’re probably already familiar with a coccyx, but you may know it using a different name: your tailbone. This is the little bone usually found at the end of your spine. Scientists believe that it what was left of the tails that we used to have. 

You may not think much about this particular part of the body, but it actually plays a major role. It is responsible for supporting your weight throughout the day. Over time, it may become injured or sored, making it a little uncomfortable when sitting, especially on hard surfaces. 

One of the main causes of a tailbone injury is long-term exposure to wear and tear. This mostly occurs when you sit on a chair for extended periods that doesn’t have a good cushion in it. One of the best ways to avoid such discomfort is by getting yourself a coccyx cushion. 

These cushions, also referred to as a coccyx pillow, are designed to give your tailbone a break while supporting the rest of your body. Although most of them are wedge-shaped, they mostly come with a notch at the back where your coccyx is. This assists in eliminating the pressure off your tailbone, helping to relieve pain as you heal.

What are the other benefits of getting one? 

1. Relieves Tailbone Pain

As you have already learned, one of the primary roles of a coccyx cushion is to help relieve tailbone pain. Should your tailbone ever get injured, it will be quite an uncomfortable experience for you. At times, even a well-cushioned chair might still add to the pressure of your coccyx. 

If you subject your tailbone to this kind of pressure for prolonged periods, it might be harder for it to heal. 

1. Improve Your Posture

It would be prudent to understand that our spines have a natural curve at the lumbar region. If not well maintained, you’ll start getting issues on your back as it gets strained. Having a coccyx cushion helps pull your spine back into alignment by encouraging the hips to rock forward, allowing the spine to go back into its natural shape and position.

1. Improve Circulation

Probably one of the least expected reasons, but yes, coccyx cushions will help you boost body circulation. Prolonged sitting increases the risk of conditions such as deep vein thrombosis. 

Using a memory foam coccyx cushion helps relieve the pressure on your blood vessels, keeping your body in the proper shape that prevents the blood vessels from getting pinched or allowing clots to form. 

There are many other benefits associated with having a coccyx cushion with you. Others include: 

• Supporting your lower back
• Managing orthopedic conditions
• Reduce Sciatica pain
• Helping to recover from childbirth
• Boost comfort and much more